Top 10 Best Food Recipes For Heart Patients 2023 USA

1: Oatmeal and Berry Bliss

[{"selector":"#anim-6b33f70a-bfd4-47ab-81bf-52cdec26e7b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1d27ae8d-6258-4fd0-92ad-fe4ac66e3dcc","keyframes":{"transform":["translate3d(130.45268%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fef10fca-330f-4811-84b8-e26828b099fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2aa399c-48b6-4e16-822a-3d16c6d6a4b2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f67e14b4-a2ac-4cb0-b29e-d0aca10bbbf8","keyframes":{"transform":["translate3d(-142.79278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c21c5eb-2443-4676-a9a5-c7db0071a9e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbb64780-2434-4a31-861f-8d505d3d71e5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Kickstart heart-healthy mornings: warm oatmeal, berries, high fiber to cut LDL, antioxidants, vitamins for heart, drizzle honey, add almonds!

2: Avocado Toast Delight

[{"selector":"#anim-fe6a1085-dbd2-4251-a007-71a72e0632d3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e7f7a8fe-2bae-4ebb-8f21-b4d38a30a4a1","keyframes":{"transform":["translate3d(130.45268%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95ab8ae7-652e-4666-a917-7606abb6b61d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-921ab52f-fd3c-4ec8-b0bf-ce5eae3f801b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d62ed88f-f866-42d9-b218-bc25b1b74112","keyframes":{"transform":["translate3d(-141.85021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2026689-95db-4760-80b0-1086a124af87","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9b9429e-c750-4821-9da2-aa2147126621","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Heart-healthy trend: Avocado toast on whole-grain bread, loaded with monounsaturated fats and omega-3 from chia seeds. Yum and good for you!

3: Grilled Chicken and Quinoa Salad

[{"selector":"#anim-94da620d-6dec-4f0a-9bae-7e2ed98c178e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-78079def-f8e4-4dfc-969b-63d18f4a05d8","keyframes":{"transform":["translate3d(130.45268%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eea8e312-4d80-4d4e-bf39-b44cf1205c40","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-665e99c0-2538-41ef-8840-4e620dfdf577","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bd75d06b-6e41-4604-bc12-6ff80af555ca","keyframes":{"transform":["translate3d(-141.85021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93ecdafc-b7e3-4a94-a407-cdc0d04a02b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5886cfd9-a64f-4d5a-91d7-c7294b6fd42a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Grilled chicken, quinoa, veggies, and a heart-healthy vinaigrette create a flavorful, nutrient-rich salad packed with vitamins, minerals, and fiber.

4: Baked Salmon with Asparagus

[{"selector":"#anim-2c89901e-1fea-4f24-85e2-1cf74f949385 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4419b77c-97d9-4a54-ab53-7667aff36282","keyframes":{"transform":["translate3d(130.45268%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9269baf5-96f7-4db1-9aa1-191c1eca9733","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64a31a61-100d-47b9-8636-fdc42a11931d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-96ba8c43-7e1d-486a-a783-9c349588b0b6","keyframes":{"transform":["translate3d(-141.85021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f4efb7b-bbfe-4575-ad49-44906a61ecc6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b116b6b-fb18-4fdd-aab0-5df94bc24dea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Heart-healthy salmon, omega-3 rich, reduces inflammation. Bake with dill, serve with roasted asparagus for a nourishing, satisfying lunch.

5: Mediterranean Stuffed Peppers

[{"selector":"#anim-50f76d18-d8cd-426a-8c4a-7a0bb84fc458 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a88f9ad5-729c-4751-a973-41dd61f462d6","keyframes":{"transform":["translate3d(130.45268%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3679030d-943a-401f-a91e-d067f9e21bb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-319cb7b2-8ccd-4ca3-8a50-c5764793adfe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5f1c823a-414f-4dd3-af1b-adbac116d984","keyframes":{"transform":["translate3d(-141.85021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc0d6dc5-e376-401d-b7b5-f02072d3b35c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4726f815-3b7f-495e-a93f-f0189eca1259","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Heart-pleasing stuffed peppers: quinoa, turkey, tomatoes, spinach, feta. Med-inspired, rich in antioxidants, healthy fats for heart health.

6: Herb-Roasted Vegetables with Chickpeas

[{"selector":"#anim-583e2696-f48b-4490-b36b-8cc630fb90b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b2c41df3-e95d-4019-8277-a26178af76af","keyframes":{"transform":["translate3d(130.45268%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78d69c45-1e1a-4d8f-9125-0650bf2b85ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44c225c5-db43-4005-bd83-094441384326","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1b136ba2-71f1-4c57-89db-d38ec9e49774","keyframes":{"transform":["translate3d(-141.85021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cde0cec5-ced8-4c9c-8548-d9b5240c99e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39b4884a-96e4-4465-bbcb-cc6563bbebdb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Roasted veggies (sweet potatoes, Brussels sprouts, carrots), chickpeas & heart-healthy herbs. High fiber, potassium, plant-based proteins for heart health.

7: Greek Yogurt Parfait

[{"selector":"#anim-555a76de-020e-41b5-bffc-2f1be21c1b36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ba645418-18b8-462a-8644-5c8e552e4a59","keyframes":{"transform":["translate3d(130.45268%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2aae2834-aba4-45bf-bee0-4698712d943b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ada48019-4f06-4db7-9ffc-0e4d3323f03e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-afec82a2-e1d3-4d8e-bcf1-df921376b2a4","keyframes":{"transform":["translate3d(-141.85021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08c4bde5-8dd5-4e5d-b56d-693e3c9d73a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d85a9308-57b6-408b-b8d5-7bbb9a161526","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Enjoy Greek yogurt parfait: probiotics, protein, fresh fruits, granola, and honey. Delightful and nutrient-packed!

8: Dark Chocolate and Almonds

[{"selector":"#anim-cbbd77b3-2e45-41dd-b989-d1db303149a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6d53d15d-a1d4-4bf7-8553-e7a3299fdbb7","keyframes":{"transform":["translate3d(130.45268%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-064e54a3-372f-47ad-8b89-453920c6bb06","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d37f2fe-b8ab-4a8c-b577-614f7857d805","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-62cc1271-8f06-49cb-87a6-2f3ddf6fa2a0","keyframes":{"transform":["translate3d(-141.85021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d4e83f0-90e9-430a-a9f0-4b23551e44ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f528377-35c9-4427-b60a-e8baee466243","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Heart-healthy dark chocolate & almonds: flavonoids boost heart health; almonds offer monounsaturated fats. Satisfy sweet cravings too!

9: Berry Chia Seed Pudding

[{"selector":"#anim-32424058-f773-4a53-9550-0589b219193f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-006f8c10-496a-41e6-bf2b-3ea0be97273b","keyframes":{"transform":["translate3d(132.09877%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9be3d4b6-b27a-4d36-842d-e2e6e495ba66","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e9024e1-393f-4052-8314-19596b76590b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-04af6d0c-05a2-4b14-85ac-fb78cfba5121","keyframes":{"transform":["translate3d(-140.08811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35c9a91c-3f53-49b2-87c8-58c0b6a579be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63a947cd-ced9-41a6-91e2-7aac8cd403ca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Indulge guilt-free: Berry chia seed pudding - omega-3 rich, fiber-packed, heart-healthy treat. Chia, almond milk, vanilla, fresh berries.

10: Grilled Pineapple with Honey and Cinnamon

[{"selector":"#anim-d1157170-3887-4c1a-b0a6-ab346f6baf1e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6dbb68b1-1cff-4cc9-bcac-003007c2cd5c","keyframes":{"transform":["translate3d(127.88844%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62f2a417-32bc-42e6-83db-7f0e9e490f00","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7682d5ea-1cf6-40e5-98df-05688dcf4bbe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-63120375-d321-4411-93cd-a526d69bba88","keyframes":{"transform":["translate3d(-140.08811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-198c3318-cf00-4a96-bce9-1b5caf766455","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10d853f6-5302-46d0-ad7b-593d6bb6ea46","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Grilled pineapple, honey drizzle, cinnamon - Heartwarming, heart-healthy dessert. Fire up the grill for a delightful treat!