10 Best High Protein Foods to Keep in Your House

1. Eggs

Eggs are an excellent and versatile source of complete protein, making them suitable for any meal.

2. Greek Yogurt

Greek yogurt is loaded with protein and probiotics, making it a nutritious and scrumptious refreshment.

3. Chicken Breast

Lean and high in protein, chicken breast is an essential food for building muscle and maintaining satiety.

4. Quinoa

Quinoa is an optimal source of complete plant-based protein for vegans and vegetarians.

5. Cottage Cheese

Cottage cheese is low in cholesterol and high in protein, making it an ideal between-meal snack.

6. Salmon

Salmon is not only protein-rich, but also a good source of omega-3 fatty acids.

8. Almonds

Almonds are a protein-rich nut snack that also provides fiber and healthful fats.

9. Black Beans

Black beans are an excellent plant-based source of protein, making them ideal for soups, salads, and burritos.

10. Lentils

Lentils are an inexpensive, protein-rich legume that can be utilized in a variety of dishes.